Is it possible to find a home, apartment, or condo that’s free of mold and other toxins? The short answer is probably not. The longer answer is that you may be able to find (or build) a home or apartment that is less toxic than the one you currently live in. Homes and apartments (and…
A lot of patients ask us if a non-invasive laser fat treatment protocol is right for them. In addition to asking if such an approach to weight loss is recommended, they also want to know if participating in this type of treatment is going to complement their Restoration Healthcare plan of care. Why are so…
In the first five parts of this series (links for Parts I-V appear at the end of today’s post), you discovered just how toxic the world is and what you can do to avoid and eliminate toxins from your system. Unfortunately, self-help will get you only so far and not very quickly. A doctor trained…
Editor’s Note: Please see the end of today’s post for links to Parts I-IV in this series. Living Healthy in a Toxic Environment Part V: Exercising and Sweating The human body has its own filtration systems for eliminating toxins. The two primary filters are the liver and kidneys. The liver is packed with enzymes that…
Editor’s Note: Today’s post is the fourth in our six-part series on living healthy in a toxic-filled environment. If you haven’t had a chance to read the previous posts in this series, please see: Part I — Recognizing the Problem, followed by Part II — Reducing Your Exposure to Environmental Toxins, and Part III — Food and Fasting. Living Healthy in…
Editor’s Note: In this post, which is Part III in our six-part series focused on how thrive when living in a toxic environment, we offer information about the many benefits of moving away from processed foods and making intermittent fasting a part of your daily routine. If you haven’t had a chance to read Parts…
In the first part of this series, “Living Healthy in a Toxic Environment — Part I: Recognizing the Problem,” we called your attention to the fact that we are now living in highly toxic environments, both inside and outside our homes. The first step on the road to reducing your body’s toxic load is to…
The Industrial Revolution and the Information Age have been periods of enormous progress in terms of technology and prosperity. In some ways, this progress has improved our health, leading to advances in preventing and treating infection, diagnosing and curing acute illness, repairing injuries, and gaining a clearer understanding of genetics. Unfortunately, here at Restoration Healthcare…