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OUR LATEST BLOG POSTS

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22
Jun

Are You Getting Enough Fiber in Your Diet? The Benefits of a High-Fiber Diet

Probiotics get a lot of press coverage — and rightfully so. We couldn’t live without the healthy bacteria, yeasts, and other microorganisms that inhabit our guts.…

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26
May

A Simple Guide to Sweating Out Your Toxins

Thinking for a moment about sweating out your toxins, what do Turkish baths, Aboriginal sweat lodges, Scandinavian saunas, and hot yoga all have in common? That’s…

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13
May

Restoring Your Sense of Smell and Taste After COVID-19

A lost ability to smell or a change in the way odors are perceived is called olfactory dysfunction (OD), which also significantly impacts the ability to…

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04
May

Join Us for Our Spring Detox 2021

This year, as we begin to emerge from the COVID-19 pandemic, a spring detox may be just what you need to boost your Restoration Healthcare plan…

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29
Apr

Regenerative Agriculture Improves Our Health While Saving Our Planet

Functional medicine practitioners like those here at Restoration Healthcare often advise patients, “You can pay the farmer now or pay the pharmacy later.” That’s because the…

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21
Apr

What You Need to Know about the Oxalates in Your Diet

What do beets, spinach, okra, tofu, raspberries, and navy beans all have in common? Two things — they’re all considered healthy foods, and they’re all high…

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