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13
Sep

Diagnosing and Treating Small Intestinal Bacterial Overgrowth (SIBO)

Indigestion, heartburn, abdominal pain or discomfort, bloating, gas, cramps, diarrhea, constipation — these are all familiar symptoms of gastrointestinal (GI) dysfunction. Less familiar symptoms are food…

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11
Aug

New Gluten-Free Cookbook: Surprise! It’s Gluten-Free!

To honor our commitment to patient confidentiality, we rarely share the successes of our patients, and we would certainly never do so without their consent. However,…

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03
Aug

Restoration Healthcare Offers Exercise Guide for POTS Sufferers

When you discover that you’re suffering from an ailment that makes you lightheaded, nauseous, exhausted, headachy, or anxious — or all five — the last thing…

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22
Jul

Follow the 80/20 Rule to Transition to a Healthier Diet

Change is scary, especially when your doctor or health coach says your plan of care includes adopting a healthier lifestyle. And nowhere is that more confronting…

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14
Jul

The Role Nutrition Plays in Your Hopefulness and Why That Matters

You’ve probably heard the expression “You are what you eat.” Eat organic whole foods, and you’ll look and feel much better than if you consume a…

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29
Jun

Understanding the Role of Toxin Binders in the Detox Process

To most, it’s no secret that we live in a toxic environment of our own creation. Toxins are in the foods we eat, the water we…

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