The hatred in our country right now and around the world is more intense than many of us have ever experienced or witnessed, deepening divisions along party lines, racial and ethnic lines, socio-economic lines, borders, and any other lines that separate us according to real or perceived differences. The current focus is on race, but…
With all the news and recent concern about coronavirus (COVID-19), you may be wondering if this a good time for a detox? The simple answer is, if it’s recommended by your healthcare provider, then yes. With that in mind, we’re excited to announce that we’ll be running a 10-day detox challenge from April 2-12, 2020. Lead by Restoration…
Worried about the coronavirus? You are not alone. It is hard not to be worried about it if you follow the news or posts on social media. But one statistic alone should be enough to alleviate any fears and panic — 81 percent of people infected with the recent coronavirus (COVID-19) have mild symptoms. Certainly,…
With Valentine’s Day upon us and red and pink hearts everywhere, now is a good time to remind you of the importance of self-love. Although the heart is universally accepted as a symbol of love, it is also one of the most neglected organs in the human body. Part of that, no doubt, is because the…
Restoration Healthcare is hosting a three-day seminar Oct. 5 through 7 that offers healthcare patients and medical professionals alike the tools they need to make changes in their lifestyles and habits for greater and long-term emotional and physical health. Master the Power of Letting Go is a weekend seminar conducted by a pair of licensedSedona Method…
On the surface, trying to persuade someone that there are huge health benefits in taking off your clothes and sleeping naked just sounds like a terrible pickup line. But medical studies show that “going full commando” and “free-buffing” in bed is actually good for the body. The benefits, according to those who study such things,…
Originally intended for children with epilepsy, ketogenic diets are high in fats, low in carbohydrates and they feature a respectable amount of protein. Put simply, a typical meal would include copious amounts of fat (70 percent); protein with veggies (25 percent) and a smidgeon of carbs (5 percent.) The purpose of a ketogenic diet program…
If you’re a patient of ours, you already know that we specialize in function medicine — that is to say that here at Restoration Healthcare, we seek and then treat the underlying causes of chronic disease by using a systems-oriented approach to treatment. And while many of our patients enjoy the convenience of seeing one…