What to Expect from a Concussion Diagnosis and Treatment Staying active is important to good health at any age. The drawback is injury and not just to muscles, tendons and bones. Head injury from falls can lead to traumatic brain injury, which affects more than 2.7 million people in the United States per year. Worse…
Treating and Avoiding Kid’s Concussions With school starting once again, sports season upon us. This means at our medical practice we see a lot about of kids with concussions. It also means that both students and parents should be hyper aware of head injuries and the best ways to avoid treat (and avoid) these types…
Find a Long COVID Specialist in Southern California, CA It’s estimated that nearly 23 million people in the United States have symptoms of long-COVID. Even more alarming is that there are very few doctors trained to treat long-COVID. At Restoration Healthcare, we are a primary care clinic that specializes in difficult to treat illnesses like…
How to Sleep Better, Sleep Longer and Feel Rested With Sunny Raleigh, DO (aka, A Sleep Lover) Dr. Sunny Raleigh appreciates sleep. “I love to sleep a lot. And I will fully admit, when I rest my head each night, I am so thankful for what is to come over several hours,” she says in this…
Calming Cortisol Levels with the Breathing The hormone cortisol helps us rise in the morning. And, it’s critical to save our lives if we are in danger. However, in our modern-day lives, anxiety, and stress leads to too much cortisol. When chronic stress boosts cortisol levels too high, too often it can cause chronic inflammation,…