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Functional Medicine Doctor Irvine
Integrative Medicine Clinic, CA
Functional Medicine Doctor Irvine
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(949) 523-1987

  • Home
  • About
    • Latest News
  • Services
    • Integrative Medicine
    • Functional Medicine
    • Complex Chronic Illness
    • Experienced Integrative Physicians
    • Osteopathic Medicine
    • Infusion Therapy
    • Advanced Diagnostics
    • Bio-Identical Hormone Therapy
    • Manual Medicine
  • Conditions
    • Autoimmune Diseases
    • Chronic Fatigue
    • Cognitive Impairment
    • Ehlers Danlos Syndrome
    • Environmental Toxicity
    • Gastrointestinal Diseases
    • Long COVID
    • Lyme Disease
    • Mast Cell Activation Syndrome
    • Metabolic Disorders
    • Mold and Mycotoxins
    • PANS and PANDAS
    • Sleep and Stress Issues
  • Blog
  • Patient Stories
  • Patient Center
    • Become A Patient
    • Current Patients
  • eShop
  • Contact Us

June 22, 2021

Are You Getting Enough Fiber in Your Diet? The Benefits of a High-Fiber Diet

Are You Getting Enough Fiber in Your Diet? The Benefits of a High-Fiber Diet

Healthy EatingBy [email protected]June 22, 2021

Probiotics get a lot of press coverage — and rightfully so. We couldn’t live without the healthy bacteria, yeasts, and other microorganisms that inhabit our guts. They break down and extract nutrients from the food we eat; strengthen our immune system; and supply essential vitamins, particularly B vitamins and vitamin K. Probiotics also help us…

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